Opinion

100 Years Ago:

Immersion is not a word we use often except, perhaps,  in terms of learning a new language.  Some people learning a new language will take a trip to the country of language origin to immerse themselves in the culture of native speakers.  Their native language would yield to the new language.

As we age, many aspects of life change, but few are as significant as the loss of muscle mass and strength — a condition known as sarcopenia. This age-related decline has repercussions on health, independence and longevity. Maintenance of musculature can prove the difference between thriving in later years and struggling with disability.

And you shall find the Babe wrapped in swaddling clothes, lying in a manger...