There is no prescription for those dealing with grief

As unique is our loss is as unique is our grief. What do we do when one day we can smile, laugh, and look back at memories with fondness and thankfulness for the life we shared with our loved one; the next day we feel paralyzed by our pain and sadness? We feel broken and feel as though we may never be our “old self” again? We may not like the answer…we feel what we feel. There is no twelve steps, timeline or prescription for our grief. New research supports that as unique as we are as humans, as unique as our relationships are, as unique as our brains, is as unique as how we will process our grief.